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1. If we put our mind to it and try hard enough, we can control our time 100%?
2. What is the purpose of defining our Most Important Tasks (MITs)?
3. When is the best time to plan our schedules?
4. What would be the next most important and logical step to take after identifying your activities for the day?
5. Which of these statements regarding work and life balance is closest to the truth?
6. Sarah, a project manager renowned for her multitasking skills. Today, she’s tackling a critical project with a pressing deadline. As she delves into the intricate details of the project, her desk phone rings incessantly, emails flood her inbox, and her phone buzzes with WhatsApp notifications.
Sarah’s determined to maintain her focus on the project, but distractions abound. She responds to urgent emails, juggles phone calls from anxious clients, and navigates through WhatsApp messages seeking her immediate attention.
Despite her best efforts, Sarah’s concentration wavers. She finds herself constantly switching between the project at hand and the demands of her inbox and phone calls. Just as she’s about to delve back into the project, a colleague pops by her desk seeking urgent assistance on another task. Amidst the chaos, Sarah gets up from her desk multiple times to offer support to her team members, address minor office issues, and even make a quick coffee run to keep herself energized.
Question:
Based on the scenario described, what is this behavior called?
7. Which of the following is more effective with respect to task and schedule management?
8. What is the 50-1 principle in the context of task and self-management?
9. What does the term “Deep Work” refer to?
10. Think of your work life as a pendulum, swinging/ oscillating between two extremes or ends on an arc. At one end of this extreme lies Peak Productivity, where we can achieve maximum productivity. What will the pendulum require to consistently reach this extreme (Peak Productivity)?