How Emotionally Intelligent Are You?

This self-reflection tool is intended to help you identify how emotionally intelligent you are.

The outputs and insights you will gain from this tool are for your own consumption. You are not required to share this with anyone (of course, you may do so voluntarily if you wish to). So, we request you to be honest with yourself as you respond to the questions below.

Remember, there are no right or wrong answers here. Mark the option that best describes you.

Now, this is not a psychometric assessment, but a self-reflection tool. So, take your time pondering over each question before you answer it.

If You Scored	What Your Score Indicates
Less than 32	You need to work on growing your Emotional Intelligence, urgently! As you go through this course, you will learn why developing a high emotional quotient (EQ) is vital for your personal and professional success, and how to do so.
Between 33 and 50	You possess average Emotional Intelligence, which is fine as things go. However, as you go through this course you will learn why those individuals with a high emotional quotient (EQ) grow faster and more than those with an average EQ. You would do well to further your emotional intelligence.
Between 51 and 64	Wow! You possess a high emotional quotient (EQ). Now, while we do not doubt you at all, why don’t you try and validate your scores by asking close colleagues or loved ones to rate you on the same parameters. There might be some valuable insights that you might gain from that exercise. Hey, feedback never did hurt anyone high in Emotional Intelligence, now did it.

EI Competence	Questions Related to this Competence	Interpreting Your Total Score on This Competence
		Low Score	Average Score	High Score
1. Understanding Self	Questions 1 to 6	Less than 11	12 to 18	19 or above
2. Managing Self	Questions 7 to 9	Less than 6	7 to 9	10 or above
3. Understanding Others	Questions 10 – 12	Less than 6	7 to 9	10 or above
4. Managing Relationships	Questions 13 – 16	Less than 7	8 to 12	13 or above