1. Why we often handle conflicts badly: The Amygdala Hijack

Ever seen someone lose their cool? No doubt that has happened to you at some point or another as well. And the fallout is generally not a pretty picture.

What most people don’t know though is that there are neurological forces at work behind losing one’s cool. And knowledge of what these forces are just might make the difference between you controlling your emotions or your emotions controlling you.

Watch the video lesson below to learn more.

Once you’re through watching the video, please attempt the quiz question at the very bottom of the page.

Happy Learning!

Lesson Details

Lesson Format

This lesson is in a video format

Transcript Provided

We recognise that some participants prefer reading to listening. If you are one of them, then you can access a transcript of the lesson by clicking on the View Transcript button below the video.


 


 

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