Reduce stress and think clearer with mindfulness meditation

WHAT’S YOUR GO-TO TECHNIQUE TO DEAL WITH STRESSFUL TIMES?

 

In this brief video -byte, A quick tip from us here at Actuate Microlearning to help you be in control of things when life throws
a bit too much in your direction.

 

Specific Steps I Will Take to Improve My Communication With My Onshore Counterparts

Benefits/Outcomes that will accrue if I do this

Target Date

Probable Barriers to Implementing My Action Plan

How I Will Overcome These Barriers

Target Date

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