How to avoid behaving in ways you will regret later

HOW OFTEN DO WE BEHAVE IN WAYS WE LATER REGRET?

Especially in these trying times, stress and anxiety are playing havoc on our mental well-being, causing our emotions to often be an edge.

In this video, then, A quick but powerful tip, based on research by psychologists in Scotland, on how to better rein in our emotions.

I share this because I have been using this technique to good effect in my own life. Not quite perfect yet when it comes to my emotion management, but this lesson has been a great help to me.

12 Comments

Sukesha Shetty on September 29, 2021 at 10:05 AM

Hey, This is amazing and very useful. I hope you will have mobile app system as well.

Looking forward to hear from you!

Prashant Kumar on October 7, 2021 at 3:50 PM

Good exposure on handling emotions

Babulal Choudhary on October 9, 2021 at 9:14 PM

How do we regulate our emotions and how do we respond in such pain full conditions

Sharad Kaul on October 12, 2021 at 5:09 PM

Simply great, pure and simple strategy for the inflection points.

Pradeep Chaudhary on October 14, 2021 at 3:16 PM

Powerful Emotional

Pradeep Chaudhary on October 14, 2021 at 3:17 PM

Surender Ranga on March 23, 2022 at 7:44 PM

How to find the problem and than how to correct the problem
Reply

Chitranjan Kumar on April 16, 2022 at 10:07 AM

OK.

Shailendra Behera on September 17, 2022 at 8:24 AM

hi.. I am New in this platform, I need to learn better from here

Manoj rana on September 29, 2022 at 1:11 PM

Portal is best suggesttion

NILADRI HAR CHOWDHURY on July 30, 2023 at 9:11 PM

Helpful platform.

NILADRI HAR CHOWDHURY on July 30, 2023 at 9:12 PM

Helpful platform for everyone .

How to avoid behaving in ways you will regret later

How to avoid behaving in ways you will regret later

12 Comments

Submit a Comment Cancel reply