How to avoid behaving in ways you will regret later
HOW OFTEN DO WE BEHAVE IN WAYS WE LATER REGRET?
Especially in these trying times, stress and anxiety are playing havoc on our mental well-being, causing our emotions to often be an edge.
In this video, then, A quick but powerful tip, based on research by psychologists in Scotland, on how to better rein in our emotions.
I share this because I have been using this technique to good effect in my own life. Not quite perfect yet when it comes to my emotion management, but this lesson has been a great help to me.
Hey, This is amazing and very useful. I hope you will have mobile app system as well.
Looking forward to hear from you!
Good exposure on handling emotions
How do we regulate our emotions and how do we respond in such pain full conditions
Simply great, pure and simple strategy for the inflection points.
Powerful Emotional
Ok
How to find the problem and than how to correct the problem
OK.
hi.. I am New in this platform, I need to learn better from here
Portal is best suggesttion
It’s nice 👍.
Helpful platform.
Helpful platform for everyone .